





















![]() | Cyclemeter |
started | Mar 20, 2024 at 3:54 PM |
route | Rondje Siberie Route 4 TC Boxmeer alternatief via Vredepeel |
name | Sint Anthonis |
activity | Race |
ride time | 1:37:47 |
stopped time | 3:16 |
distance | 51,10 km |
average speed | 31,35 km/h |
fastest speed | 39,64 km/h |
ascent | 12 |
descent | 23 |
calories | 1809 |
avg heart rate | 161 bpm |
max heart rate | 175 bpm |
avg cadence | 76 rpm |
max cadence | 151 rpm |
bike | Koga Kimera Premium 2022 |
KML Link | |
Terms and Conditions |
started | Mar 20, 2024 at 3:54 PM |
route | Rondje Siberie Route 4 TC Boxmeer alternatief via Vredepeel |
name | Sint Anthonis |
activity | Race |
ride time | 1:37:47 |
stopped time | 3:16 |
distance | 51,10 km |
average speed | 31,35 km/h |
fastest speed | 39,64 km/h |
ascent | 12 |
descent | 23 |
calories | 1809 |
avg heart rate | 161 bpm |
max heart rate | 175 bpm |
avg cadence | 76 rpm |
max cadence | 151 rpm |
bike | Koga Kimera Premium 2022 |
KML Link | |
Terms and Conditions |
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Split km | Ride Time | Stopped Time | Average Speed km/h | Fastest Speed km/h | Calories | Ascent metres | Descent metres | Maximum Heart Rate bpm | Average Heart Rate bpm | Maximum Cycle Cadence rpm | Average Cycle Cadence rpm |
10,00 | 18:55 | 2:22 | 31,72 | 38,76 | 315 | 0 | 0 | 169 | 148 | 124 | 70 |
20,00 | 18:45 | 0:42 | 31,99 | 36,13 | 358 | 0 | 0 | 173 | 164 | 120 | 69 |
30,00 | 20:02 | 0:05 | 29,95 | 33,99 | 383 | 0 | 0 | 171 | 164 | 88 | 65 |
40,00 | 18:58 | 0:00 | 31,64 | 36,22 | 363 | 0 | 0 | 173 | 164 | 94 | 69 |
50,00 | 19:00 | 0:07 | 31,57 | 37,36 | 366 | 0 | 0 | 175 | 165 | 103 | 68 |
51,10 | 2:07 | 0:00 | 31,27 | 34,90 | 24 | 12 | 23 | 166 | 163 | 93 | 65 |
Interval | Distance km | Ride Time | Stopped Time | Average Speed km/h | Fastest Speed km/h | Calories | Ascent metres | Descent metres | Average Heart Rate bpm | Maximum Heart Rate bpm | Average Cycle Cadence rpm | Maximum Cycle Cadence rpm |
1 | 51,10 | 1:37:47 | 3:16 | 31,36 | 39,64 | 1809 | 12 | 23 | 161 | 175 | 76 | 151 |
Ride Time | Distance km | Average Speed km/h | |
Best | 1:30:13 | 47,99 | 31,92 |
BR | 1:37:47 | 51,10 | 31,35 |
Worst | 1:44:05 | 55,30 | 31,88 |
Range rpm | Ride Time | Distance km | Stopped Time | Average Speed km/h | Fastest Speed km/h | Calories | Average Heart Rate bpm | Maximum Heart Rate bpm | Average Cycle Cadence rpm | Maximum Cycle Cadence rpm | ||
0 - 10 | 8:16 | 8% | 3,27 | 3:16 | 23,71 | 37,17 | 151 | 158 | 174 | 0 | 9 | |
10 - 20 | 0:46 | 1% | 0,36 | 0:00 | 28,24 | 34,84 | 14 | 159 | 170 | 14 | 19 | |
20 - 30 | 0:43 | 1% | 0,35 | 0:00 | 29,56 | 37,19 | 13 | 159 | 174 | 23 | 29 | |
30 - 40 | 0:50 | 1% | 0,39 | 0:00 | 27,81 | 34,89 | 15 | 159 | 168 | 34 | 39 | |
40 - 50 | 1:22 | 1% | 0,63 | 0:00 | 27,68 | 37,28 | 25 | 157 | 175 | 45 | 49 | |
50 - 60 | 3:51 | 4% | 2,01 | 0:00 | 31,26 | 38,34 | 71 | 160 | 175 | 55 | 59 | |
60 - 70 | 6:33 | 7% | 3,27 | 0:00 | 29,92 | 38,47 | 121 | 160 | 175 | 65 | 69 | |
70 - 80 | 42:28 | 43% | 22,69 | 0:00 | 32,06 | 38,76 | 798 | 162 | 175 | 75 | 79 | |
80 - 90 | 32:40 | 33% | 17,99 | 0:00 | 33,04 | 37,67 | 612 | 161 | 175 | 82 | 89 | |
90 - 100 | 0:11 | 0% | 0,10 | 0:00 | 33,91 | 36,95 | 3 | 158 | 172 | 92 | 95 | |
100 - 110 | 0:01 | 0% | 0,01 | 0:00 | 31,10 | 32,84 | 0 | 165 | 165 | 103 | 103 | |
110 - 120 | 0:00 | 0% | 0,00 | 0:00 | 0,00 | 0,00 | 0 | |||||
120 - 130 | 0:02 | 0% | 0,02 | 0:00 | 29,05 | 30,01 | 1 | 141 | 163 | 122 | 124 | |
130 - 140 | 0:00 | 0% | 0,00 | 0:00 | 0,00 | 0,00 | 0 | |||||
140 - 150 | 0:00 | 0% | 0,00 | 0:00 | 0,00 | 0,00 | 0 | |||||
150 - 160 | 0:00 | 0% | 0,00 | 0:00 | 0,00 | 0,00 | 0 |
Range km/h | Ride Time | Distance km | Stopped Time | Average Speed km/h | Fastest Speed km/h | Calories | Average Heart Rate bpm | Maximum Heart Rate bpm | Average Cycle Cadence rpm | Maximum Cycle Cadence rpm | ||
0,00 - 10,00 | 0:00 | 0% | 0,00 | 3:16 | 0,00 | 0,00 | 0 | |||||
10,00 - 20,00 | 1:26 | 1% | 0,52 | 0:00 | 17,69 | 19,96 | 23 | 144 | 159 | 39 | 86 | |
20,00 - 30,00 | 20:39 | 21% | 9,56 | 0:00 | 27,78 | 30,00 | 378 | 156 | 171 | 58 | 124 | |
30,00 - 40,00 | 1:15:11 | 77% | 40,82 | 0:00 | 32,58 | 38,76 | 1423 | 163 | 175 | 71 | 120 | |
40,00 - 50,00 | 0:00 | 0% | 0,00 | 0:00 | 0,00 | 0,00 | 0 |
Zone | Range bpm | Ride Time | Distance km | Stopped Time | Average Speed km/h | Fastest Speed km/h | Calories | Average Heart Rate bpm | Maximum Heart Rate bpm | Average Cycle Cadence rpm | Maximum Cycle Cadence rpm | ||
Zone 1 | 84 - 100 | 0:02 | 0% | 0,01 | 0:00 | 11,65 | 11,65 | 0 | 99 | 100 | |||
Zone 2 | 100 - 117 | 0:37 | 1% | 0,18 | 2:22 | 17,13 | 24,54 | 7 | 108 | 116 | 31 | 70 | |
Zone 3 | 117 - 134 | 2:21 | 2% | 1,06 | 0:00 | 27,10 | 29,50 | 31 | 126 | 133 | 60 | 124 | |
Zone 4 | 134 - 150 | 6:30 | 7% | 3,31 | 0:27 | 30,55 | 33,09 | 104 | 144 | 150 | 71 | 87 | |
Zone 5 | 150 - 167 | 1:19:01 | 81% | 41,46 | 0:27 | 31,48 | 38,76 | 1498 | 163 | 167 | 68 | 120 | |
> 167 | 9:13 | 9% | 5,06 | 0:00 | 32,95 | 37,67 | 185 | 170 | 175 | 73 | 94 |