Cyclemeter - Cycle - Jul 28, 2021 at 7:54 AM

Split miles	Ride Time	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Maximum Heart Rate bpm	Average Heart Rate bpm	Maximum Cycle Cadence rpm	Average Cycle Cadence rpm
1.00	4:34	0:26	13.14	15.84	48	0	0	126	116	89	53
2.00	5:24	7:36	11.10	17.79	55	0	0	135	114	92	41
3.00	5:31	0:00	10.87	16.87	61	0	0	130	119	97	55
4.00	4:22	1:15	13.74	18.73	49	0	0	132	121	91	70
5.00	3:59	0:00	15.04	21.70	44	0	36	130	119	87	49
6.00	4:26	1:35	13.53	18.84	45	0	0	132	113	106	55
7.00	4:23	0:00	13.67	16.93	45	0	0	126	114	93	62
8.00	4:05	0:00	14.72	18.29	43	0	0	124	116	89	68
9.00	4:02	0:58	14.88	23.14	38	0	68	123	108	109	54
10.00	5:55	0:00	10.15	16.13	66	34	0	128	119	99	67
11.00	4:20	0:00	13.82	15.68	47	0	0	125	117	90	64
12.00	3:55	0:00	15.34	19.62	40	0	0	124	114	96	62
13.00	4:04	3:40	14.76	17.73	39	0	0	122	110	94	60
14.00	4:00	0:00	14.97	15.79	41	0	0	121	114	83	78
15.00	3:57	0:00	15.21	17.56	38	0	0	119	110	82	59
16.00	3:55	0:58	15.32	20.41	38	0	35	117	110	93	57
17.00	4:49	0:31	12.48	14.91	51	0	0	132	116	89	67
18.00	4:34	0:00	13.14	17.81	43	0	0	126	109	93	55
19.00	4:29	0:00	13.39	16.85	45	0	0	122	112	89	72
20.00	5:20	0:00	11.26	13.08	56	36	0	123	115	88	72
21.00	4:39	0:55	12.92	14.36	45	42	0	122	110	93	61
22.00	4:21	2:23	13.77	15.09	44	0	0	124	113	84	71
23.00	4:51	0:00	12.39	14.59	53	0	0	125	118	86	74
24.00	4:01	0:00	14.95	17.34	40	0	0	121	112	94	62
25.00	4:05	2:17	14.70	18.37	42	0	0	121	115	97	63
26.00	4:11	0:00	14.34	19.19	44	0	33	123	115	93	71
27.00	4:01	0:00	14.96	21.68	40	0	43	123	111	103	58
28.00	4:11	0:55	14.35	16.91	46	0	0	135	119	96	72
29.00	4:47	0:00	12.53	17.67	54	0	0	133	120	94	67
30.00	4:40	1:22	12.86	17.08	46	0	0	125	112	90	49
31.00	3:58	0:00	15.14	17.65	41	0	0	127	114	90	72
32.00	3:51	0:00	15.59	17.35	41	0	0	126	116	93	67
33.00	3:51	0:00	15.62	17.60	41	0	0	124	116	91	70
34.00	4:12	0:00	14.29	17.48	44	0	41	126	115	102	57
35.00	4:05	0:00	14.68	17.95	43	0	34	127	116	92	57
36.00	4:40	0:00	12.84	20.84	49	0	3	130	115	91	56
37.00	4:07	0:34	14.57	16.21	47	0	0	126	121	86	68
38.00	3:18	0:05	18.18	25.49	29	0	108	118	105	105	43
39.00	3:17	0:00	18.23	21.54	36	0	34	127	118	98	71
40.00	5:02	0:00	11.93	16.04	58	0	0	132	122	90	68
41.00	4:02	0:00	14.90	21.49	44	35	35	131	118	90	53
42.00	5:02	0:00	11.91	17.01	48	0	0	123	109	89	44
43.00	5:14	49:08	11.46	24.51	55	0	0	148	116	102	33
44.00	5:17	0:00	11.35	15.26	65	0	0	135	127	82	59
45.00	8:59	0:00	6.68	16.24	125	145	0	146	138	98	57
46.00	5:33	0:00	10.82	14.24	72	7	0	142	132	86	69
47.00	4:42	1:48	12.78	15.11	57	0	0	135	126	93	61
48.00	4:49	0:00	12.44	14.58	60	0	0	132	128	89	70
49.00	4:18	0:00	13.96	16.17	52	0	0	135	126	86	58
50.00	5:17	3:04	11.36	18.87	62	0	0	135	123	97	57
51.00	4:39	2:10	12.90	25.74	56	0	0	137	126	111	57
52.00	4:48	1:37	12.51	14.62	57	40	0	132	125	84	58
53.00	5:43	1:34	10.48	12.96	67	41	0	132	123	89	49
54.00	4:56	0:32	12.18	16.60	55	0	0	131	120	93	47
55.00	4:20	0:00	13.84	15.00	49	0	0	126	120	89	57
56.00	4:58	1:56	12.08	15.62	52	0	0	126	115	94	40
57.00	4:45	0:00	12.61	15.13	54	0	0	128	121	93	56
58.00	4:37	0:00	13.00	16.16	52	0	0	129	120	97	51
59.00	4:55	0:00	12.22	13.52	59	0	0	129	125	92	69
60.00	5:05	0:00	11.82	14.65	60	0	0	131	124	94	51
61.00	4:31	0:00	13.31	16.99	51	0	0	130	121	91	57
62.00	4:57	0:00	12.12	16.60	58	0	0	133	124	95	57
63.00	5:07	1:38	11.72	18.12	55	0	0	130	117	89	49
64.00	6:10	5:18	9.72	11.79	71	0	0	128	122	90	58
64.07	0:27	0:49	12.35	12.35	4	0	0	114	109	77	23

	Cyclemeter
started	Jul 28, 2021 at 7:54 AM
activity	Cycle
ride time	4:57:20
stopped time	1:35:04
distance	64.07 miles
average speed	12.93 mph
fastest speed	26.71 mph
ascent	381
descent	470
calories	3256
avg heart rate	119 bpm
max heart rate	148 bpm
avg cadence	60 rpm
max cadence	111 rpm
temperature	27°C
humidity	86%
wind	5 mph SSE
	KML Link
	Terms and Conditions

started	Jul 28, 2021 at 7:54 AM
activity	Cycle
ride time	4:57:20
stopped time	1:35:04
distance	64.07 miles
average speed	12.93 mph
fastest speed	26.71 mph
ascent	381
descent	470
calories	3256
avg heart rate	119 bpm
max heart rate	148 bpm
avg cadence	60 rpm
max cadence	111 rpm
temperature	27°C
humidity	86%
wind	5 mph SSE
	KML Link
	Terms and Conditions

	Ride Time	Distance miles	Average Speed mph
Current	4:57:20	64.07	12.93

Range rpm	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
0 - 40	1:02:25	21%	15.17	1:33:43	14.58	25.74	659	36	263	114	148	0	39
40 - 60	11:49	4%	1.37	0:21	6.95	17.25	146	114	0	128	146	52	59
60 - 80	2:22:34	48%	28.32	0:25	11.92	18.93	1603	190	33	120	147	72	79
80 - 100	1:19:39	27%	19.08	0:08	14.37	22.13	845	41	173	117	145	84	99
100 - 150	0:30	0%	0.14	0:02	16.54	21.64	3	0	0	99	128	103	111

Range mph	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
0.00 - 10.00	51:29	17%	7.45	1:34:05	8.69	9.99	608	187	0	123	146	54	103
10.00 - 20.00	4:01:40	81%	55.10	0:59	13.68	19.91	2608	194	285	117	148	61	111
20.00 - 30.00	4:12	1%	1.52	0:00	21.67	25.74	39	0	185	106	133	22	102
30.00 - 40.00	0:00	0%	0.00	0:00	0.00	0.00	0	0	0
40.00 - 50.00	0:00	0%	0.00	0:00	0.00	0.00	0	0	0

Range bpm	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
86 - 103	14:37	5%	3.82	23:06	15.67	25.49	114	0	298	97	102	26	109
103 - 120	2:21:40	48%	32.94	1:05:52	13.95	24.51	1434	36	138	113	119	57	106
120 - 137	2:13:54	45%	26.70	5:11	11.97	25.74	1603	192	34	125	136	65	111
137 - 154	7:09	2%	0.61	0:01	5.09	15.88	104	153	0	143	148	55	83
154 - 171	0:00	0%	0.00	0:00	0.00	0.00	0	0	0

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