Cyclemeter - Cycle - Jul 22, 2021 at 8:10 AM

Split miles	Ride Time	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Maximum Heart Rate bpm	Average Heart Rate bpm	Maximum Cycle Cadence rpm	Average Cycle Cadence rpm
1.00	6:02	2:32	9.94	11.88	55	0	0	136	106	93	38
2.00	5:39	13:23	10.62	11.60	53	0	0	125	109	95	33
3.00	5:09	1:30	11.66	17.76	48	41	45	131	107	91	45
4.00	4:29	0:00	13.41	14.55	46	0	0	118	114	77	70
5.00	4:57	2:20	12.14	14.45	54	0	0	135	118	85	65
6.00	5:10	0:00	11.61	14.50	60	38	0	139	122	87	75
7.00	5:04	1:17	11.84	13.33	58	34	0	130	122	89	75
8.00	4:55	0:20	12.20	14.55	52	0	0	129	115	83	70
9.00	4:35	1:10	13.11	13.51	50	0	0	123	118	87	75
10.00	3:49	0:00	15.72	20.84	36	0	74	122	107	88	60
11.00	5:37	0:00	10.68	13.07	59	0	0	126	115	88	70
12.00	10:11	0:00	5.90	8.08	112	225	0	124	118	78	64
13.00	8:45	0:00	6.85	9.02	100	149	0	131	121	87	71
14.00	4:05	7:50	14.70	21.62	30	0	46	119	95	90	26
15.00	2:32	0:00	23.71	27.19	12	0	287	81	77	0	0
16.00	4:45	5:37	12.61	23.74	38	0	33	125	98	86	41
17.00	4:40	0:00	12.85	17.11	47	0	0	118	112	86	68
18.00	4:26	0:00	13.53	16.90	42	0	0	116	109	89	65
19.00	6:04	2:52	9.88	23.55	65	69	40	139	116	94	58
20.00	5:59	0:00	10.03	22.46	59	33	14	126	112	103	48
21.00	5:50	1:12	10.29	27.35	59	35	22	129	113	96	58
22.00	4:51	1:03	12.36	13.78	51	4	0	124	116	85	73
23.00	5:00	2:48	12.00	15.52	50	0	39	128	111	93	51
24.00	4:57	4:02	12.13	15.38	49	33	0	127	112	93	60
25.00	4:47	19:17	12.56	17.06	49	0	43	128	115	90	56
26.00	5:18	0:00	11.31	13.87	60	0	0	126	120	91	69
27.00	5:44	0:00	10.46	17.68	69	42	0	137	126	91	65
28.00	3:31	1:24	17.05	25.45	37	0	37	131	115	95	56
29.00	5:04	0:00	11.84	16.37	59	0	0	132	123	98	66
30.00	5:03	0:00	11.90	14.90	60	0	0	135	125	84	69
31.00	4:27	2:34	13.49	14.30	51	0	0	132	121	83	57
32.00	4:17	3:44	14.01	15.02	49	0	0	130	121	84	54
33.00	4:11	0:00	14.33	15.32	53	0	0	134	130	86	72
34.00	4:07	0:00	14.58	17.86	53	0	0	143	132	95	64
35.00	4:08	0:00	14.55	17.56	53	0	0	138	131	92	69
36.00	4:30	0:00	13.32	15.33	59	0	0	137	132	91	68
37.00	4:29	0:51	13.38	14.64	57	0	0	136	129	83	65
38.00	5:22	0:00	11.18	13.90	70	0	0	141	132	83	67
39.00	5:04	1:23	11.84	13.88	66	0	0	141	133	87	67
40.00	4:21	45:19	13.78	16.28	43	0	0	129	111	100	35
41.00	6:02	0:00	9.95	14.23	72	43	0	133	125	86	70
42.00	4:07	1:32	14.57	18.74	47	0	0	130	122	86	65
43.00	4:41	0:00	12.82	18.42	56	0	35	138	125	86	67
44.00	5:04	0:00	11.82	19.10	63	35	0	136	128	88	72
45.00	3:57	0:00	15.22	21.33	45	0	41	136	122	88	57
46.00	4:07	4:18	14.56	17.90	50	0	0	132	125	83	68
47.00	5:06	0:00	11.76	12.99	61	0	0	133	125	84	73
48.00	4:43	3:29	12.72	13.05	56	0	0	132	125	84	68
49.00	5:16	7:59	11.39	13.43	63	0	0	134	124	92	63
50.00	6:13	0:00	9.66	14.32	81	40	0	136	132	91	72
51.00	4:19	0:00	13.87	15.76	51	0	4	130	125	93	68
52.00	4:41	0:00	12.83	16.89	55	0	34	132	123	89	61
53.00	4:21	0:00	13.77	16.12	51	0	0	128	124	84	70
54.00	4:35	0:00	13.11	14.13	55	0	0	130	125	77	66
55.00	4:38	0:00	12.93	14.53	55	0	0	128	124	87	66
56.00	4:46	0:00	12.57	14.67	57	0	0	133	125	89	67
57.00	4:17	2:38	14.02	15.47	50	0	0	130	123	85	66
58.00	4:27	0:00	13.49	14.78	54	0	0	131	126	81	63
59.00	4:37	0:00	12.98	14.01	56	0	0	129	125	75	62
60.00	4:28	0:00	13.45	15.38	53	0	0	128	125	81	66
61.00	5:04	0:00	11.83	14.18	60	0	0	130	124	85	56
62.00	5:06	3:13	11.75	13.97	58	0	0	130	121	85	60
63.00	4:28	0:00	13.41	15.94	50	0	0	127	119	87	57
64.00	4:30	0:00	13.31	15.04	52	0	0	129	122	80	63
65.00	4:41	0:00	12.82	14.85	55	0	0	132	124	98	65
66.00	5:21	18:47	11.22	18.36	22	0	0	128	116	82	42
67.00	4:14	0:00	14.17	17.28	0	0	0	96	0	90	65
68.00	4:51	0:00	12.36	13.97	0	0	0	96	0	84	64
69.00	4:22	0:00	13.73	18.32	0	0	0	96	0	99	51
70.00	4:32	0:00	13.25	17.86	0	0	0	96	0	92	63
71.00	4:54	0:00	12.24	15.46	0	0	0	96	0	89	64
72.00	4:11	1:07	14.32	18.01	0	0	0	96	0	91	58
73.00	4:13	0:00	14.26	16.92	0	0	0	96	0	90	56
74.00	4:05	0:00	14.67	17.37	0	0	0	96	0	91	57
75.00	4:40	0:00	12.86	15.08	0	0	0	96	0	83	49
76.00	4:36	6:09	13.06	17.34	0	0	0	96	0	86	46
77.00	4:41	5:36	12.81	12.81	0	0	0	96	0	85	59
78.00	5:12	3:01	11.55	12.33	0	0	0	96	0	95	47
79.00	5:03	5:32	11.89	12.70	0	0	0	96	0	90	37
80.00	5:41	0:00	10.55	12.12	0	0	0	96	0	82	58
81.00	5:57	0:00	10.08	12.72	0	42	0	96	0	77	57
82.00	5:19	0:00	11.27	14.00	0	0	0	96	0	91	48
83.00	4:51	2:19	12.36	14.08	0	0	0	96	0	90	47
84.00	5:34	0:35	10.79	13.78	0	0	0	96	0	87	40
84.91	5:02	9:11	10.79	14.09	0	0	0	96	0	87	42

	Cyclemeter
started	Jul 22, 2021 at 8:10 AM
activity	Cycle
ride time	6:57:30
stopped time	3:17:56
distance	84.91 miles
average speed	12.20 mph
fastest speed	27.47 mph
ascent	864
descent	794
calories	3600
avg heart rate	120 bpm
max heart rate	143 bpm
avg cadence	60 rpm
max cadence	103 rpm
temperature	28°C
humidity	88%
wind	6 mph ESE
	KML Link
	Terms and Conditions

started	Jul 22, 2021 at 8:10 AM
activity	Cycle
ride time	6:57:30
stopped time	3:17:56
distance	84.91 miles
average speed	12.20 mph
fastest speed	27.47 mph
ascent	864
descent	794
calories	3600
avg heart rate	120 bpm
max heart rate	143 bpm
avg cadence	60 rpm
max cadence	103 rpm
temperature	28°C
humidity	88%
wind	6 mph ESE
	KML Link
	Terms and Conditions

Range rpm	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
0 - 40	1:11:30	17%	16.78	3:13:05	14.08	27.35	440	68	647	108	140	0	39
40 - 60	14:38	4%	2.29	2:24	9.39	13.84	103	73	0	116	136	54	59
60 - 80	4:33:39	66%	52.53	1:28	11.52	19.64	2539	683	72	122	143	71	79
80 - 100	57:39	14%	13.28	0:10	13.82	24.21	517	41	75	120	140	83	99
100 - 150	0:04	0%	0.03	0:00	28.87	28.87	2	0	0	97	127	101	103

Interval	Distance miles	Ride Time	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
1	84.91	6:57:30	3:17:56	12.20	27.47	3600	864	794	120	143	60	103

Range mph	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
0.00 - 10.00	1:38:53	24%	15.11	3:17:08	9.17	10.00	905	748	78	119	141	55	95
10.00 - 20.00	5:12:58	75%	67.62	0:48	12.96	19.99	2664	116	269	121	143	62	103
20.00 - 30.00	5:39	1%	2.18	0:00	23.16	27.35	31	0	447	83	118	3	95
30.00 - 40.00	0:00	0%	0.00	0:00	0.00	0.00	0	0	0
40.00 - 50.00	0:00	0%	0.00	0:00	0.00	0.00	0	0	0

Range bpm	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
< 86	6:58	2%	2.31	33:31	19.84	27.35	35	33	448	79	85	7	103
86 - 103	16:20	5%	3.96	1:19:24	14.55	25.45	120	35	273	95	102	23	95
103 - 120	1:32:18	29%	18.86	40:19	12.26	22.13	937	201	74	113	119	60	98
120 - 137	3:21:17	62%	39.39	4:05	11.74	17.80	2434	553	0	126	136	67	100
137 - 154	5:19	2%	0.95	0:26	10.77	15.38	74	0	0	138	143	68	84
154 - 171	0:00	0%	0.00	0:00	0.00	0.00	0	0	0

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