Cyclemeter - Cycle - Jul 14, 2021 at 9:36 AM

Split miles	Ride Time	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Maximum Heart Rate bpm	Average Heart Rate bpm	Maximum Cycle Cadence rpm	Average Cycle Cadence rpm
1.00	5:58	19:07	10.06	11.46	39	0	38	109	89	96	18
2.00	4:58	15:10	12.07	13.03	37	0	0	116	94	95	37
3.00	4:36	0:00	13.04	16.67	52	0	0	129	121	100	63
4.00	5:08	17:03	11.70	14.34	54	0	0	134	116	111	50
5.00	4:57	13:02	12.13	14.25	40	0	0	117	99	100	44
6.00	4:49	1:36	12.46	13.36	48	0	0	122	111	97	57
7.00	4:26	0:00	13.51	15.07	51	0	0	127	121	99	72
8.00	4:24	0:00	13.63	15.19	49	0	0	129	119	88	61
9.00	4:24	0:00	13.66	15.70	48	0	0	126	118	85	61
10.00	8:33	0:00	7.02	16.80	97	145	0	133	121	91	60
11.00	4:46	0:00	12.59	19.78	47	0	37	129	112	97	43
12.00	4:38	0:00	12.94	19.95	49	0	35	130	116	92	57
13.00	4:22	0:00	13.73	17.90	48	33	0	132	118	96	58
14.00	4:14	0:49	14.16	17.91	42	0	6	128	111	93	52
15.00	3:59	0:00	15.05	18.14	41	0	32	124	113	93	64
16.00	4:59	0:00	12.05	14.63	54	0	0	125	118	90	67
17.00	6:08	3:11	9.79	13.48	67	78	0	133	119	105	62
18.00	4:16	0:00	14.08	19.68	39	0	35	127	106	100	46
19.00	4:39	0:00	12.91	23.26	45	0	0	127	109	103	64
20.00	4:49	0:00	12.46	17.50	51	0	0	129	115	103	56
21.00	4:07	0:00	14.55	16.52	40	0	0	118	110	96	52
22.00	5:35	0:00	10.76	13.76	58	0	0	124	115	89	60
23.00	5:40	0:00	10.57	16.67	62	60	0	130	119	84	61
24.00	4:45	1:25	12.64	14.87	50	20	0	128	115	94	49
25.00	4:23	1:20	13.69	16.95	45	0	0	137	114	99	59
26.00	5:13	0:00	11.51	15.68	58	0	0	131	120	86	51
27.00	5:00	12:39	11.98	13.29	51	0	0	127	118	105	56
28.00	5:41	1:03	10.55	13.47	66	39	0	130	119	86	66
29.00	5:27	2:24	11.02	18.36	66	35	0	142	126	91	51
30.00	5:47	0:00	10.39	15.40	71	0	0	138	128	85	61
31.00	3:13	0:00	18.65	24.64	39	0	70	137	126	91	58
32.00	4:22	0:00	13.72	17.96	55	0	3	135	128	86	64
33.00	4:44	0:00	12.67	15.26	58	0	0	137	126	85	53
34.00	4:18	0:00	13.95	19.68	52	0	36	141	126	100	50
35.00	4:33	3:19	13.20	17.77	52	0	34	135	122	98	56
36.00	4:40	0:00	12.86	14.80	58	34	0	136	129	87	67
37.00	5:43	3:43	10.48	15.11	72	35	0	140	130	89	56
38.00	3:55	0:00	15.30	17.09	45	0	0	133	122	88	63
39.00	4:02	0:00	14.86	18.91	45	0	50	132	120	90	43
40.00	4:09	1:48	14.44	20.07	47	0	33	137	121	83	59
41.00	5:05	3:18	11.82	16.63	61	0	0	139	125	110	57
42.00	6:32	0:00	9.18	12.85	86	110	0	140	133	86	64
43.00	5:20	0:00	11.26	14.62	67	0	0	136	129	87	62
44.00	4:55	0:00	12.19	13.56	62	0	0	136	129	82	61
45.00	4:29	0:00	13.38	17.55	54	41	0	136	126	91	52
46.00	4:50	1:01	12.40	14.21	61	0	0	136	129	87	63
47.00	4:44	0:00	12.68	14.82	58	40	0	136	127	87	56
48.00	4:57	0:00	12.11	16.83	62	0	0	138	128	97	58
48.61	3:05	0:31	11.92	13.06	37	35	0	133	125	89	38

	Cyclemeter
started	Jul 14, 2021 at 9:36 AM
activity	Cycle
ride time	3:58:18
stopped time	1:42:30
distance	48.61 miles
average speed	12.24 mph
fastest speed	24.95 mph
ascent	705
descent	408
calories	2636
avg heart rate	120 bpm
max heart rate	142 bpm
avg cadence	57 rpm
max cadence	111 rpm
temperature	29°C
humidity	63%
wind	5 mph NE
	KML Link
	Terms and Conditions

started	Jul 14, 2021 at 9:36 AM
activity	Cycle
ride time	3:58:18
stopped time	1:42:30
distance	48.61 miles
average speed	12.24 mph
fastest speed	24.95 mph
ascent	705
descent	408
calories	2636
avg heart rate	120 bpm
max heart rate	142 bpm
avg cadence	57 rpm
max cadence	111 rpm
temperature	29°C
humidity	63%
wind	5 mph NE
	KML Link
	Terms and Conditions

	Ride Time	Distance miles	Average Speed mph
Current	3:58:18	48.61	12.24

Range rpm	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
0 - 40	56:15	24%	12.55	1:41:20	13.39	24.64	561	76	152	111	139	0	39
40 - 60	5:12	2%	0.76	0:35	8.73	15.09	64	41	0	122	142	54	59
60 - 80	2:13:25	56%	25.50	0:31	11.47	20.95	1556	521	76	123	141	71	79
80 - 100	42:36	18%	9.67	0:03	13.62	23.72	451	68	180	116	139	84	99
100 - 150	0:27	0%	0.13	0:01	17.96	18.44	5	0	0	104	133	103	111

Interval	Distance miles	Ride Time	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
1	48.61	3:58:18	1:42:30	12.24	24.95	2636	705	408	120	142	57	111

Range mph	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
0.00 - 10.00	54:22	23%	7.85	1:27:05	8.67	9.99	616	440	38	119	142	51	110
10.00 - 20.00	3:02:26	77%	40.20	15:26	13.22	19.95	2004	265	292	119	141	58	111
20.00 - 30.00	1:30	1%	0.56	0:00	22.27	24.64	16	0	78	116	134	36	91
30.00 - 40.00	0:00	0%	0.00	0:00	0.00	0.00	0	0	0
40.00 - 50.00	0:00	0%	0.00	0:00	0.00	0.00	0	0	0

Range bpm	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
< 86	4:51	2%	0.76	39:51	9.34	19.17	25	0	0	80	85	16	92
86 - 103	20:16	9%	4.89	29:47	14.48	23.26	153	0	191	96	102	30	103
103 - 120	1:14:59	31%	16.89	30:41	13.51	24.64	760	42	145	113	119	54	111
120 - 137	2:10:58	55%	25.12	2:13	11.51	21.95	1599	593	72	127	136	63	110
137 - 154	7:07	3%	0.96	0:00	8.11	15.95	99	70	0	138	142	62	82
154 - 171	0:00	0%	0.00	0:00	0.00	0.00	0	0	0

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