Cyclemeter - Cycle - Jul 13, 2021 at 7:49 AM

Split miles	Ride Time	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Maximum Heart Rate bpm	Average Heart Rate bpm	Maximum Cycle Cadence rpm	Average Cycle Cadence rpm
1.00	4:28	1:08	13.42	16.37	41	0	0	119	107	91	64
2.00	3:59	0:00	15.06	16.25	39	0	10	120	111	91	75
3.00	4:04	0:00	14.78	15.89	45	0	21	125	119	89	75
4.00	3:50	0:00	15.64	16.69	39	0	10	118	113	95	77
5.00	3:51	1:27	15.58	16.24	41	0	0	122	116	98	79
6.00	3:50	0:00	15.62	17.51	40	0	0	127	114	100	76
7.00	4:37	0:00	12.98	17.40	48	0	0	122	114	95	76
8.00	4:55	0:00	12.22	15.22	56	36	0	126	122	93	81
9.00	4:46	0:00	12.57	19.68	54	34	0	131	120	93	66
10.00	3:44	0:00	16.09	19.18	40	0	0	124	117	87	77
11.00	3:55	0:00	15.30	19.56	40	0	45	128	113	101	59
12.00	3:24	0:00	17.67	20.18	26	0	70	111	96	99	54
13.00	3:52	2:10	15.50	17.65	37	0	35	115	110	100	67
14.00	4:24	0:00	13.65	16.23	46	39	0	120	115	90	76
15.00	4:25	0:00	13.57	19.65	45	37	0	124	114	98	73
16.00	4:35	0:00	13.10	17.68	48	0	0	127	115	99	64
17.00	4:22	0:00	13.75	17.59	44	0	0	122	113	90	72
18.00	3:47	0:00	15.88	17.73	32	0	0	116	103	94	48
19.00	4:08	0:00	14.53	21.03	37	0	43	119	104	96	60
20.00	4:26	0:00	13.53	20.49	43	33	10	130	111	105	51
21.00	5:02	0:00	11.93	20.15	49	40	29	117	109	99	75
22.00	4:53	0:00	12.30	18.45	52	35	0	123	117	92	67
23.00	3:33	0:00	16.88	19.43	28	0	76	107	97	92	49
24.00	5:32	0:00	10.85	14.84	57	42	0	123	114	93	67
25.00	4:04	0:00	14.78	19.55	37	0	0	118	106	99	57
26.00	4:47	1:32	12.54	20.02	49	0	0	123	114	92	61
27.00	4:32	0:00	13.26	21.22	43	34	36	121	108	96	75
28.00	5:08	0:00	11.70	13.05	58	51	0	125	120	85	73
29.00	4:08	0:00	14.49	16.99	44	0	0	123	117	96	68
30.00	3:40	0:00	16.38	18.28	32	0	43	118	103	100	47
31.00	4:19	0:00	13.90	15.18	45	0	0	119	115	86	74
32.00	5:37	33:11	10.67	15.11	53	0	0	127	108	84	47
33.00	5:56	2:11	10.12	11.57	64	42	0	125	117	84	63
34.00	3:56	0:00	15.28	20.01	41	0	36	128	115	100	58
35.00	5:33	0:00	10.80	14.37	68	0	0	135	127	89	68
36.00	3:56	1:29	15.24	19.17	38	0	34	129	110	92	38
37.00	4:34	1:10	13.12	16.52	51	0	0	132	119	93	62
38.00	4:46	0:00	12.57	17.62	56	0	40	135	124	97	62
39.00	5:19	0:00	11.27	15.04	63	38	0	134	124	99	55
40.00	4:27	2:30	13.51	19.13	47	0	76	135	115	100	43
41.00	5:02	0:32	11.93	22.18	53	32	108	128	115	102	57
42.00	6:22	0:00	9.42	12.25	78	44	0	134	127	88	66
43.00	5:16	0:00	11.38	14.20	60	0	0	131	121	100	62
44.00	3:42	1:22	16.20	21.33	38	0	44	128	113	104	50
45.00	4:47	0:00	12.54	22.05	54	0	42	129	120	89	65
46.00	5:25	1:30	11.06	19.54	60	38	33	129	118	102	55
47.00	6:39	1:04	9.02	13.26	76	76	0	129	122	89	63
48.00	4:33	0:00	13.18	17.73	48	0	0	125	115	89	51
49.00	3:22	1:20	17.86	24.41	28	0	147	114	100	92	35
50.00	5:52	0:00	10.24	17.08	63	33	34	128	117	85	64
51.00	6:50	0:00	8.77	16.98	75	78	0	127	119	87	58
52.00	5:02	3:57	11.93	22.41	48	7	44	121	109	92	46
53.00	3:14	0:00	18.54	27.65	29	0	137	121	107	91	39
54.00	4:48	1:10	12.52	26.22	43	0	45	122	105	94	44
55.00	4:33	0:00	13.17	14.77	48	0	0	120	115	83	72
56.00	4:13	0:00	14.22	15.87	46	0	0	121	117	99	70
57.00	4:23	0:00	13.69	15.19	48	0	0	123	119	85	69
58.00	5:32	4:10	10.85	14.10	55	0	0	123	112	84	41
59.00	4:40	0:00	12.84	14.39	45	0	0	115	110	89	58
60.00	5:04	4:38	11.84	17.28	46	0	0	122	105	94	47
61.00	4:54	0:00	12.24	16.61	48	0	0	116	111	82	61
62.00	4:55	0:27	12.21	14.04	47	0	0	114	109	96	52
63.00	5:45	0:47	10.44	12.63	50	0	0	113	104	90	36
64.00	5:16	5:42	11.39	17.87	44	0	0	122	101	98	42
65.00	5:42	46:18	10.53	13.82	48	0	0	117	102	88	34
66.00	7:39	0:00	7.84	12.49	76	0	0	129	112	90	41
66.16	0:48	1:12	11.81	11.81	8	0	0	119	110	94	28

	Cyclemeter
started	Jul 13, 2021 at 7:49 AM
activity	Cycle
ride time	5:11:23
stopped time	2:00:56
distance	66.16 miles
average speed	12.75 mph
fastest speed	27.96 mph
ascent	769
descent	1247
calories	3179
avg heart rate	114 bpm
max heart rate	135 bpm
avg cadence	60 rpm
max cadence	105 rpm
temperature	22°C
humidity	88%
wind	5 mph W
	KML Link
	Terms and Conditions

started	Jul 13, 2021 at 7:49 AM
activity	Cycle
ride time	5:11:23
stopped time	2:00:56
distance	66.16 miles
average speed	12.75 mph
fastest speed	27.96 mph
ascent	769
descent	1247
calories	3179
avg heart rate	114 bpm
max heart rate	135 bpm
avg cadence	60 rpm
max cadence	105 rpm
temperature	22°C
humidity	88%
wind	5 mph W
	KML Link
	Terms and Conditions

	Ride Time	Distance miles	Average Speed mph
Current	5:11:23	66.16	12.75

Range rpm	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
0 - 40	1:02:39	20%	15.35	1:59:23	14.70	27.65	573	76	732	105	131	0	39
40 - 60	11:16	4%	1.50	0:52	7.98	16.61	102	34	0	115	134	54	59
60 - 80	2:32:38	49%	29.09	0:38	11.44	20.66	1668	546	108	117	135	71	79
80 - 100	1:23:42	27%	20.12	0:04	14.42	23.52	832	113	371	112	131	84	99
100 - 150	0:34	0%	0.10	0:00	10.34	22.18	4	0	36	110	121	101	105

Range bpm	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
< 86	4:02	1%	1.21	3:27	17.96	20.87	22	0	162	82	85	4	96
86 - 103	38:05	12%	9.96	1:41:33	15.70	26.96	290	0	713	96	102	30	105
103 - 120	2:50:31	55%	37.84	15:15	13.31	27.65	1707	330	372	112	119	62	104
120 - 137	1:38:39	32%	17.15	0:36	10.43	17.19	1160	439	0	124	135	69	101
137 - 154	0:00	0%	0.00	0:00	0.00	0.00	0	0	0
154 - 171	0:00	0%	0.00	0:00	0.00	0.00	0	0	0

Interval	Distance miles	Ride Time	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
1	66.16	5:11:23	2:00:56	12.75	27.96	3179	769	1247	114	135	60	105

Range mph	Ride Time		Distance miles	Stopped Time	Average Speed mph	Fastest Speed mph	Calories	Ascent feet	Descent feet	Average Heart Rate bpm	Maximum Heart Rate bpm	Average Cycle Cadence rpm	Maximum Cycle Cadence rpm
0.00 - 10.00	1:16:30	25%	11.31	1:59:04	8.87	9.97	817	458	35	117	135	55	100
10.00 - 20.00	3:47:49	73%	52.29	1:53	13.77	19.93	2308	311	678	113	135	62	105
20.00 - 30.00	7:03	2%	2.56	0:00	21.77	27.65	54	0	534	97	112	30	104
30.00 - 40.00	0:00	0%	0.00	0:00	0.00	0.00	0	0	0
40.00 - 50.00	0:00	0%	0.00	0:00	0.00	0.00	0	0	0

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