 | Cyclemeter |
| started | May 3, 2025 at 8:31 AM |
| route | Sherborne |
| activity | Walking |
| ride time | 1:54:19 |
| distance | 3.76 miles |
| average speed | 1.98 mph |
| fastest speed | 5.02 mph |
| ascent | 350 |
| descent | 328 |
| calories | 675 |
| KML Link |
| Terms and Conditions |
| started | May 3, 2025 at 8:31 AM |
| route | Sherborne |
| activity | Walking |
| ride time | 1:54:19 |
| distance | 3.76 miles |
| average speed | 1.98 mph |
| fastest speed | 5.02 mph |
| ascent | 350 |
| descent | 328 |
| calories | 675 |
| KML Link |
| Terms and Conditions |
Split
miles | Ride Time | Average Speed
mph | Fastest Speed
mph | Calories | Ascent
feet | Descent
feet |
| 1.00 | 32:25 | 1.85 | 3.74 | 215 | 281 | 0 |
| 2.00 | 29:57 | 2.00 | 4.94 | 165 | 0 | 72 |
| 3.00 | 31:23 | 1.91 | 3.38 | 187 | 35 | 173 |
| 3.76 | 20:33 | 2.23 | 5.02 | 108 | 33 | 82 |
| Interval | Name | Distance
miles | Ride Time | Average Speed
mph | Fastest Speed
mph | Calories | Ascent
feet | Descent
feet |
| 1 | Warm Up | 0.15 | 5:00 | 1.85 | 2.70 | 26 | 0 | 0 |
| 2 | Ride Fast | 0.06 | 1:30 | 2.49 | 2.89 | 8 | 0 | 0 |
| 3 | Ride Slow | 0.04 | 1:00 | 2.50 | 2.50 | 7 | 0 | 0 |
| 4 | Ride Fast | 0.04 | 1:30 | 1.60 | 2.38 | 10 | 0 | 0 |
| 5 | Ride Slow | 0.02 | 1:00 | 1.25 | 2.29 | 9 | 0 | 0 |
| 6 | Ride Fast | 0.03 | 1:30 | 1.38 | 2.76 | 15 | 38 | 0 |
| 7 | Ride Slow | 0.03 | 1:00 | 1.79 | 1.83 | 9 | 33 | 0 |
| 8 | Ride Fast | 0.05 | 1:30 | 1.90 | 2.62 | 12 | 34 | 0 |
| 9 | Ride Slow | 0.04 | 1:00 | 2.64 | 3.52 | 7 | 0 | 0 |
| 10 | Cool Down | 0.19 | 5:00 | 2.25 | 3.74 | 27 | 0 | 0 |
| 11 | Extra | 3.10 | 1:34:19 | 1.97 | 5.02 | 545 | 245 | 328 |
| Ride Time | Distance
miles | Average Speed
mph |
| Best | 1:47:14 | 3.84 | 2.15 |
| DH | 1:54:19 | 3.76 | 1.98 |
| | Range
mph | Ride Time | Distance
miles | Average Speed
mph | Fastest Speed
mph | Calories | Ascent
feet | Descent
feet |
| | 0.00 - 6.21 | 1:54:18 | 100% | 3.76 | 1.98 | 5.02 | 675 | 350 | 328 |
| | 6.21 - 12.43 | 0:00 | 0% | 0.00 | 0.00 | 0.00 | 0 | 0 | 0 |
| | 12.43 - 18.64 | 0:00 | 0% | 0.00 | 0.00 | 0.00 | 0 | 0 | 0 |
| | 18.64 - 24.85 | 0:00 | 0% | 0.00 | 0.00 | 0.00 | 0 | 0 | 0 |
| | 24.85 - 31.07 | 0:00 | 0% | 0.00 | 0.00 | 0.00 | 0 | 0 | 0 |
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