To navigate, press the arrow keys.  | Cyclemeter |
| started | Feb 8, 2025 at 9:06 AM |
| route | Little Norton |
| activity | Walking |
| ride time | 1:33:39 |
| distance | 2.87 miles |
| average speed | 1.84 mph |
| fastest speed | 4.43 mph |
| ascent | 279 |
| descent | 287 |
| calories | 548 |
| KML Link |
| Terms and Conditions |
| started | Feb 8, 2025 at 9:06 AM |
| route | Little Norton |
| activity | Walking |
| ride time | 1:33:39 |
| distance | 2.87 miles |
| average speed | 1.84 mph |
| fastest speed | 4.43 mph |
| ascent | 279 |
| descent | 287 |
| calories | 548 |
| KML Link |
| Terms and Conditions |
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Split
miles | Ride Time | Average Speed
mph | Fastest Speed
mph | Calories | Ascent
feet | Descent
feet |
| 1.00 | 31:25 | 1.91 | 4.06 | 185 | 36 | 33 |
| 2.00 | 34:09 | 1.76 | 3.78 | 199 | 0 | 240 |
| 2.87 | 28:05 | 1.87 | 4.08 | 165 | 243 | 14 |
| Interval | Name | Distance
miles | Ride Time | Average Speed
mph | Fastest Speed
mph | Calories | Ascent
feet | Descent
feet |
| 1 | Warm Up | 0.11 | 5:00 | 1.36 | 4.06 | 27 | 0 | 0 |
| 2 | Ride Fast | 0.05 | 1:30 | 2.00 | 2.09 | 11 | 0 | 0 |
| 3 | Ride Slow | 0.04 | 1:00 | 2.25 | 2.45 | 8 | 0 | 0 |
| 4 | Ride Fast | 0.06 | 1:30 | 2.50 | 2.50 | 8 | 0 | 0 |
| 5 | Ride Slow | 0.03 | 1:00 | 1.94 | 2.82 | 5 | 0 | 0 |
| 6 | Ride Fast | 0.03 | 1:30 | 1.05 | 2.15 | 11 | 0 | 0 |
| 7 | Ride Slow | 0.03 | 1:00 | 2.08 | 2.15 | 6 | 0 | 0 |
| 8 | Ride Fast | 0.06 | 1:30 | 2.54 | 2.70 | 14 | 0 | 0 |
| 9 | Ride Slow | 0.04 | 1:00 | 2.55 | 3.19 | 5 | 0 | 0 |
| 10 | Cool Down | 0.17 | 5:00 | 2.03 | 2.97 | 32 | 0 | 0 |
| 11 | Extra | 2.24 | 1:13:39 | 1.83 | 4.08 | 423 | 279 | 287 |
| Ride Time | Distance
miles | Average Speed
mph |
| DH | 1:33:39 | 2.87 | 1.84 |
| | Range
mph | Ride Time | Distance
miles | Average Speed
mph | Fastest Speed
mph | Calories | Ascent
feet | Descent
feet |
| | 0.00 - 6.21 | 1:33:38 | 100% | 2.87 | 1.84 | 4.08 | 548 | 279 | 287 |
| | 6.21 - 12.43 | 0:00 | 0% | 0.00 | 0.00 | 0.00 | 0 | 0 | 0 |
| | 12.43 - 18.64 | 0:00 | 0% | 0.00 | 0.00 | 0.00 | 0 | 0 | 0 |
| | 18.64 - 24.85 | 0:00 | 0% | 0.00 | 0.00 | 0.00 | 0 | 0 | 0 |
| | 24.85 - 31.07 | 0:00 | 0% | 0.00 | 0.00 | 0.00 | 0 | 0 | 0 |
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