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started | Mar 4, 2022 at 12:26 PM |
activity | Cycle Milan |
ride time | 1:38:26 |
stopped time | 10:10 |
distance | 64,30 km |
average speed | 39,19 km/h |
fastest speed | 53,89 km/h |
ascent | 11 |
calories | 1632 |
avg heart rate | 148 bpm |
max heart rate | 174 bpm |
bike | Milan GT MK7080 |
temperature | 6°C |
humidity | 87% |
wind | 9 km/h ESE |
KML Link | |
Terms and Conditions |
started | Mar 4, 2022 at 12:26 PM |
activity | Cycle Milan |
ride time | 1:38:26 |
stopped time | 10:10 |
distance | 64,30 km |
average speed | 39,19 km/h |
fastest speed | 53,89 km/h |
ascent | 11 |
calories | 1632 |
avg heart rate | 148 bpm |
max heart rate | 174 bpm |
bike | Milan GT MK7080 |
temperature | 6°C |
humidity | 87% |
wind | 9 km/h ESE |
KML Link | |
Terms and Conditions |
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Split km | Ride Time | Stopped Time | Average Speed km/h | Fastest Speed km/h | Calories | Ascent metres | Maximum Heart Rate bpm | Average Heart Rate bpm |
1,00 | 1:59 | 0:41 | 30,14 | 33,91 | 24 | 0 | 132 | 117 |
2,00 | 2:00 | 0:00 | 29,92 | 34,62 | 26 | 0 | 135 | 124 |
3,00 | 1:38 | 0:00 | 36,84 | 39,30 | 24 | 0 | 144 | 136 |
4,00 | 1:49 | 0:00 | 32,97 | 39,40 | 27 | 0 | 145 | 137 |
5,00 | 1:40 | 0:00 | 36,07 | 39,89 | 26 | 0 | 144 | 140 |
6,00 | 1:33 | 0:00 | 38,84 | 40,73 | 24 | 0 | 143 | 140 |
7,00 | 1:34 | 0:00 | 38,44 | 39,83 | 24 | 0 | 143 | 140 |
8,00 | 1:36 | 0:00 | 37,36 | 39,54 | 24 | 0 | 149 | 139 |
9,00 | 1:32 | 0:00 | 39,11 | 40,21 | 26 | 0 | 154 | 149 |
10,00 | 1:26 | 0:00 | 41,92 | 45,36 | 24 | 0 | 151 | 147 |
11,00 | 1:32 | 0:00 | 39,32 | 42,73 | 26 | 0 | 153 | 150 |
12,00 | 1:28 | 0:00 | 41,12 | 43,85 | 25 | 0 | 153 | 151 |
13,00 | 1:40 | 0:00 | 35,83 | 39,72 | 26 | 0 | 153 | 142 |
14,00 | 1:39 | 0:00 | 36,54 | 39,62 | 27 | 0 | 151 | 146 |
15,00 | 1:41 | 0:00 | 35,67 | 38,66 | 27 | 0 | 145 | 143 |
16,00 | 1:37 | 0:00 | 37,24 | 39,91 | 27 | 0 | 154 | 148 |
17,00 | 1:31 | 0:00 | 39,54 | 41,14 | 25 | 0 | 150 | 148 |
18,00 | 1:34 | 0:00 | 38,50 | 49,85 | 26 | 0 | 153 | 147 |
19,00 | 1:40 | 0:00 | 35,95 | 40,04 | 29 | 0 | 155 | 152 |
20,00 | 1:37 | 0:00 | 37,10 | 41,86 | 27 | 0 | 152 | 149 |
21,00 | 1:38 | 0:00 | 36,63 | 40,84 | 26 | 0 | 154 | 145 |
22,00 | 1:50 | 0:00 | 32,80 | 41,33 | 30 | 0 | 155 | 146 |
23,00 | 1:28 | 0:00 | 40,97 | 43,57 | 26 | 0 | 157 | 155 |
24,00 | 1:31 | 0:00 | 39,60 | 43,21 | 26 | 0 | 155 | 150 |
25,00 | 1:29 | 0:00 | 40,29 | 43,10 | 26 | 0 | 157 | 151 |
26,00 | 1:28 | 0:00 | 40,88 | 42,40 | 26 | 0 | 158 | 155 |
27,00 | 1:28 | 0:00 | 40,68 | 43,96 | 25 | 0 | 155 | 152 |
28,00 | 1:38 | 0:00 | 36,70 | 37,75 | 28 | 1 | 153 | 151 |
29,00 | 1:40 | 0:00 | 36,16 | 39,07 | 28 | 4 | 155 | 152 |
30,00 | 1:36 | 0:00 | 37,61 | 38,99 | 26 | 4 | 149 | 147 |
31,00 | 1:50 | 7:39 | 32,74 | 37,15 | 28 | 2 | 145 | 139 |
32,00 | 1:26 | 0:00 | 41,65 | 43,75 | 24 | 0 | 152 | 148 |
33,00 | 1:17 | 0:00 | 46,62 | 48,79 | 22 | 0 | 156 | 152 |
34,00 | 1:18 | 0:00 | 45,96 | 46,56 | 22 | 0 | 157 | 152 |
35,00 | 1:23 | 1:22 | 43,61 | 46,48 | 22 | 0 | 155 | 144 |
36,00 | 1:25 | 0:00 | 42,53 | 44,66 | 25 | 0 | 161 | 156 |
37,00 | 1:38 | 0:00 | 36,61 | 44,87 | 27 | 0 | 155 | 146 |
38,00 | 1:29 | 0:00 | 40,27 | 43,44 | 26 | 0 | 160 | 153 |
39,00 | 1:18 | 0:00 | 46,44 | 47,65 | 23 | 0 | 161 | 158 |
40,00 | 1:28 | 0:00 | 40,94 | 48,72 | 25 | 0 | 159 | 153 |
41,00 | 1:17 | 0:00 | 46,85 | 48,51 | 23 | 0 | 158 | 155 |
42,00 | 1:27 | 0:00 | 41,33 | 46,79 | 24 | 0 | 156 | 148 |
43,00 | 1:40 | 0:00 | 35,83 | 42,61 | 27 | 0 | 158 | 146 |
44,00 | 1:39 | 0:00 | 36,27 | 42,02 | 27 | 0 | 158 | 148 |
45,00 | 1:19 | 0:00 | 45,58 | 48,62 | 24 | 0 | 160 | 158 |
46,00 | 1:32 | 0:00 | 38,97 | 47,08 | 25 | 0 | 159 | 148 |
47,00 | 1:31 | 0:00 | 39,51 | 43,40 | 25 | 0 | 155 | 147 |
48,00 | 1:21 | 0:00 | 44,70 | 49,39 | 24 | 0 | 162 | 155 |
49,00 | 1:26 | 0:00 | 42,04 | 48,03 | 24 | 0 | 162 | 151 |
50,00 | 1:32 | 0:00 | 39,30 | 42,23 | 26 | 0 | 156 | 151 |
51,00 | 1:38 | 0:00 | 36,87 | 39,27 | 28 | 0 | 156 | 151 |
52,00 | 1:28 | 0:00 | 41,08 | 42,85 | 25 | 0 | 155 | 149 |
53,00 | 1:24 | 0:00 | 42,80 | 46,39 | 24 | 0 | 158 | 151 |
54,00 | 1:31 | 0:00 | 39,46 | 42,91 | 26 | 0 | 158 | 151 |
55,00 | 1:27 | 0:00 | 41,30 | 44,39 | 25 | 0 | 158 | 152 |
56,00 | 1:25 | 0:00 | 42,36 | 43,93 | 24 | 0 | 156 | 151 |
57,00 | 1:46 | 0:00 | 33,81 | 43,18 | 30 | 0 | 160 | 149 |
58,00 | 1:32 | 0:00 | 39,04 | 42,38 | 26 | 0 | 157 | 150 |
59,00 | 1:22 | 0:00 | 43,95 | 50,53 | 23 | 0 | 164 | 148 |
60,00 | 1:08 | 0:00 | 52,80 | 53,89 | 23 | 0 | 174 | 171 |
61,00 | 1:09 | 0:00 | 52,19 | 53,52 | 23 | 0 | 173 | 171 |
62,00 | 1:17 | 0:00 | 46,46 | 50,75 | 23 | 0 | 167 | 155 |
63,00 | 1:19 | 0:00 | 45,29 | 48,62 | 22 | 0 | 152 | 150 |
64,00 | 1:40 | 0:00 | 35,98 | 46,52 | 28 | 0 | 157 | 151 |
64,30 | 0:32 | 0:28 | 33,75 | 38,14 | 9 | 0 | 156 | 150 |
Interval | Distance km | Ride Time | Stopped Time | Average Speed km/h | Fastest Speed km/h | Calories | Ascent metres | Average Heart Rate bpm | Maximum Heart Rate bpm |
1 | 64,30 | 1:38:26 | 10:10 | 39,19 | 53,89 | 1632 | 11 | 148 | 174 |
Ride Time | Distance km | Average Speed km/h | |
PA | 1:38:26 | 64,30 | 39,19 |
Range km/h | Ride Time | Distance km | Stopped Time | Average Speed km/h | Fastest Speed km/h | Calories | Ascent metres | Average Heart Rate bpm | Maximum Heart Rate bpm | ||
0,00 - 20,00 | 0:56 | 1% | 0,42 | 10:03 | 17,54 | 18,98 | 9 | 0 | 126 | 145 | |
20,00 - 25,00 | 1:51 | 2% | 0,75 | 0:07 | 24,30 | 24,82 | 24 | 0 | 121 | 147 | |
25,00 - 30,00 | 3:48 | 4% | 1,77 | 0:00 | 27,89 | 29,82 | 54 | 11 | 135 | 152 | |
30,00 - 35,00 | 11:03 | 11% | 6,01 | 0:00 | 32,63 | 35,00 | 168 | 0 | 139 | 157 | |
35,00 - 40,00 | 38:27 | 39% | 24,28 | 0:00 | 37,88 | 39,99 | 636 | 0 | 147 | 160 | |
40,00 - 45,00 | 27:30 | 28% | 19,34 | 0:00 | 42,20 | 44,87 | 480 | 0 | 152 | 161 | |
45,00 - 80,00 | 14:51 | 15% | 11,74 | 0:00 | 47,44 | 53,89 | 262 | 0 | 157 | 174 |
Range bpm | Ride Time | Distance km | Stopped Time | Average Speed km/h | Fastest Speed km/h | Calories | Ascent metres | Average Heart Rate bpm | Maximum Heart Rate bpm | ||
79 - 95 | 0:29 | 0% | 0,21 | 0:05 | 25,72 | 26,49 | 4 | 0 | 87 | 91 | |
95 - 124 | 0:39 | 1% | 0,35 | 6:28 | 33,02 | 33,02 | 8 | 0 | 117 | 123 | |
124 - 143 | 18:56 | 19% | 10,42 | 2:48 | 33,02 | 41,80 | 278 | 11 | 135 | 142 | |
143 - 161 | 1:14:39 | 76% | 50,19 | 0:08 | 40,34 | 49,85 | 1270 | 0 | 151 | 160 | |
161 - 171 | 2:24 | 2% | 1,95 | 0:00 | 48,74 | 53,61 | 46 | 0 | 164 | 171 | |
> 171 | 1:19 | 1% | 1,17 | 0:00 | 53,54 | 53,89 | 27 | 0 | 172 | 174 |