To navigate, press the arrow keys.  | Cyclemeter |
| started | Jun 14, 2015, 11:40 AM |
| activity | Walk for Distance |
| walk time | 1:29:04 |
| stopped time | 44:24 |
| distance | 3.90 miles |
| average pace | 22:51 /mile |
| fastest pace | 19:07 /mile |
| ascent | 604 |
| descent | 585 |
| calories | 682 |
| KML Link |
| Terms and Conditions |
| started | Jun 14, 2015, 11:40 AM |
| activity | Walk for Distance |
| walk time | 1:29:04 |
| stopped time | 44:24 |
| distance | 3.90 miles |
| average pace | 22:51 /mile |
| fastest pace | 19:07 /mile |
| ascent | 604 |
| descent | 585 |
| calories | 682 |
| KML Link |
| Terms and Conditions |
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Split
miles | Walk Time | Stopped Time | Average Pace
/mile | Fastest Pace
/mile | Calories | Ascent
feet | Descent
feet |
| 1.00 | 21:26 | 5:16 | 21:26 | 19:07 | 166 | 121 | 202 |
| 2.00 | 24:17 | 8:32 | 24:17 | 19:07 | 181 | 116 | 229 |
| 3.00 | 21:43 | 25:16 | 21:43 | 19:55 | 169 | 214 | 0 |
| 3.90 | 21:37 | 5:20 | 24:07 | 19:17 | 167 | 153 | 154 |
| Interval | Name | Distance
miles | Walk Time | Stopped Time | Average Pace
/mile | Fastest Pace
/mile | Calories | Ascent
feet | Descent
feet |
| 1 | Walk | 0.00 | 0:01 | 0:00 | 0:00 | 0:00 | 0 | 0 | 0 |
| 2 | Extra | 3.90 | 1:29:03 | 44:24 | 22:51 | 19:07 | 682 | 604 | 585 |
| Walk Time | Distance
miles | Average Pace
/mile |
| TG | 1:29:04 | 3.90 | 22:51 |
| | Range
/mile | Walk Time | Distance
miles | Stopped Time | Average Pace
/mile | Fastest Pace
/mile | Calories | Ascent
feet | Descent
feet |
| | < 40:00 | 1:37 | 2% | 0.21 | 37:40 | 47:45 | 43:04 | 12 | 72 | 36 |
| | 40:00 - 30:00 | 9:50 | 11% | 0.36 | 2:09 | 32:42 | 30:01 | 75 | 152 | 151 |
| | 30:00 - 20:00 | 1:14:40 | 84% | 3.18 | 4:35 | 23:56 | 20:01 | 571 | 380 | 358 |
| | 20:00 - 15:00 | 2:57 | 3% | 0.15 | 0:00 | 19:53 | 19:07 | 24 | 0 | 40 |
| | 15:00 - 10:00 | 0:00 | 0% | 0.00 | 0:00 | 0:00 | 0:00 | 0 | 0 | 0 |
| | 10:00 - 5:00 | 0:00 | 0% | 0.00 | 0:00 | 0:00 | 0:00 | 0 | 0 | 0 |
| | Range
mph | Walk Time | Distance
miles | Stopped Time | Average Pace
/mile | Fastest Pace
/mile | Calories | Ascent
feet | Descent
feet |
| | < 1.50 | 1:37 | 2% | 0.21 | 37:40 | 47:45 | 43:04 | 12 | 72 | 36 |
| | 1.50 - 2.00 | 9:50 | 11% | 0.36 | 2:09 | 32:42 | 30:01 | 75 | 152 | 151 |
| | 2.00 - 2.50 | 34:27 | 39% | 1.37 | 3:39 | 26:07 | 24:01 | 260 | 117 | 121 |
| | 2.50 - 3.00 | 40:13 | 45% | 1.81 | 0:56 | 22:20 | 20:01 | 311 | 263 | 237 |
| | 3.00 - 3.50 | 2:57 | 3% | 0.15 | 0:00 | 19:53 | 19:07 | 24 | 0 | 40 |
| | 3.50 - 4.00 | 0:00 | 0% | 0.00 | 0:00 | 0:00 | 0:00 | 0 | 0 | 0 |
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