 | Cyclemeter |
| started | May 11, 2014, 3:43 PM |
| activity | Cycle |
| ride time | 1:54:33 |
| stopped time | 3:26 |
| distance | 27.45 miles |
| average speed | 14.38 mph |
| fastest speed | 33.27 mph |
| calories | 1843 |
| avg heart rate | 158 bpm |
| max heart rate | 192 bpm |
| avg cadence | 66 rpm |
| max cadence | 133 rpm |
| KML Link | |
| Terms and Conditions |
| started | May 11, 2014, 3:43 PM |
| activity | Cycle |
| ride time | 1:54:33 |
| stopped time | 3:26 |
| distance | 27.45 miles |
| average speed | 14.38 mph |
| fastest speed | 33.27 mph |
| calories | 1843 |
| avg heart rate | 158 bpm |
| max heart rate | 192 bpm |
| avg cadence | 66 rpm |
| max cadence | 133 rpm |
| KML Link | |
| Terms and Conditions |
0.0
2.5
5.0
7.5
10.0
12.5
15.0
17.5
20.0
22.5
25.0
0
10
20
30
0
200
400
100
125
150
175
200
0
50
100
| Split miles | Ride Time | Stopped Time | Average Speed mph | Fastest Speed mph | Calories | Ascent feet | Descent feet | Maximum Heart Rate bpm | Average Heart Rate bpm | Maximum Cycle Cadence rpm | Average Cycle Cadence rpm |
| 1.00 | 4:25 | 0:00 | 13.56 | 28.96 | 61 | 83 | 122 | 157 | 142 | 93 | 61 |
| 2.00 | 3:04 | 0:00 | 19.57 | 29.51 | 45 | 33 | 139 | 164 | 147 | 102 | 77 |
| 3.00 | 4:05 | 0:00 | 14.67 | 21.45 | 66 | 139 | 55 | 166 | 158 | 97 | 72 |
| 4.00 | 2:42 | 0:00 | 22.24 | 27.94 | 38 | 0 | 112 | 150 | 145 | 102 | 84 |
| 5.00 | 3:38 | 0:00 | 16.53 | 23.56 | 54 | 38 | 41 | 155 | 149 | 86 | 74 |
| 6.00 | 5:05 | 0:00 | 11.80 | 24.50 | 87 | 185 | 43 | 173 | 164 | 103 | 76 |
| 7.00 | 3:35 | 0:00 | 16.73 | 26.53 | 54 | 37 | 135 | 164 | 151 | 97 | 61 |
| 8.00 | 3:11 | 0:00 | 18.82 | 23.33 | 46 | 42 | 78 | 163 | 147 | 102 | 69 |
| 9.00 | 3:08 | 0:00 | 19.13 | 31.07 | 45 | 78 | 75 | 156 | 145 | 107 | 67 |
| 10.00 | 5:03 | 0:00 | 11.90 | 26.06 | 84 | 177 | 69 | 181 | 161 | 94 | 65 |
| 11.00 | 4:20 | 0:00 | 13.84 | 30.84 | 73 | 209 | 332 | 186 | 163 | 109 | 55 |
| 12.00 | 5:48 | 0:00 | 10.35 | 26.06 | 105 | 330 | 218 | 186 | 171 | 133 | 59 |
| 13.00 | 5:14 | 0:00 | 11.45 | 25.08 | 95 | 183 | 143 | 192 | 171 | 101 | 46 |
| 14.00 | 4:18 | 2:28 | 13.98 | 28.88 | 66 | 143 | 293 | 169 | 152 | 114 | 51 |
| 15.00 | 4:18 | 0:58 | 13.95 | 26.61 | 68 | 144 | 141 | 166 | 155 | 110 | 70 |
| 16.00 | 5:25 | 0:00 | 11.07 | 23.97 | 100 | 253 | 69 | 187 | 173 | 94 | 78 |
| 17.00 | 4:21 | 0:00 | 13.77 | 24.97 | 75 | 110 | 89 | 181 | 165 | 109 | 68 |
| 18.00 | 2:25 | 0:00 | 24.85 | 31.00 | 29 | 0 | 160 | 138 | 129 | 78 | 8 |
| 19.00 | 3:34 | 0:00 | 16.81 | 21.58 | 53 | 0 | 44 | 164 | 150 | 100 | 72 |
| 20.00 | 4:04 | 0:00 | 14.76 | 20.82 | 68 | 83 | 73 | 173 | 162 | 110 | 69 |
| 21.00 | 3:56 | 0:00 | 15.26 | 25.75 | 65 | 42 | 43 | 178 | 161 | 99 | 73 |
| 22.00 | 4:08 | 0:00 | 14.52 | 22.23 | 66 | 141 | 96 | 169 | 156 | 105 | 77 |
| 23.00 | 4:37 | 0:00 | 12.99 | 18.94 | 76 | 166 | 96 | 168 | 160 | 104 | 83 |
| 24.00 | 3:39 | 0:00 | 16.44 | 26.22 | 57 | 137 | 142 | 170 | 154 | 114 | 70 |
| 25.00 | 4:44 | 0:00 | 12.68 | 20.66 | 79 | 84 | 37 | 182 | 162 | 104 | 66 |
| 26.00 | 4:38 | 0:00 | 12.97 | 29.51 | 76 | 159 | 136 | 177 | 159 | 114 | 63 |
| 27.00 | 4:46 | 0:00 | 12.60 | 28.33 | 75 | 105 | 83 | 168 | 154 | 105 | 68 |
| 27.45 | 2:22 | 0:00 | 11.38 | 24.03 | 36 | 0 | 0 | 165 | 153 | 95 | 51 |
| Interval | Distance miles | Ride Time | Stopped Time | Average Speed mph | Fastest Speed mph | Calories | Average Heart Rate bpm | Maximum Heart Rate bpm | Average Cycle Cadence rpm | Maximum Cycle Cadence rpm |
| 1 | 27.45 | 1:54:33 | 3:26 | 14.38 | 33.27 | 1843 | 158 | 192 | 66 | 133 |
| Ride Time | Distance miles | Average Speed mph | |
| Current | 1:54:33 | 27.45 | 14.38 |
| Range rpm | Ride Time | Distance miles | Stopped Time | Average Speed mph | Fastest Speed mph | Calories | Ascent feet | Descent feet | Average Heart Rate bpm | Maximum Heart Rate bpm | Average Cycle Cadence rpm | Maximum Cycle Cadence rpm | ||
| 0 - 10 | 16:56 | 15% | 5.93 | 3:24 | 20.82 | 31.07 | 234 | 96 | 1579 | 142 | 176 | 0 | 9 | |
| 10 - 20 | 0:24 | 0% | 0.07 | 0:02 | 12.25 | 18.16 | 6 | 0 | 0 | 145 | 169 | 15 | 19 | |
| 20 - 30 | 0:12 | 0% | 0.04 | 0:00 | 11.70 | 16.99 | 4 | 0 | 0 | 170 | 179 | 24 | 27 | |
| 30 - 40 | 0:02 | 0% | 0.01 | 0:00 | 11.84 | 12.29 | 1 | 0 | 0 | 161 | 161 | 39 | 39 | |
| 40 - 50 | 0:24 | 0% | 0.05 | 0:00 | 7.81 | 11.82 | 5 | 33 | 0 | 134 | 176 | 44 | 48 | |
| 50 - 60 | 2:32 | 2% | 0.33 | 0:00 | 7.88 | 16.67 | 46 | 160 | 0 | 172 | 192 | 56 | 59 | |
| 60 - 70 | 16:00 | 14% | 2.77 | 0:00 | 10.38 | 22.07 | 277 | 754 | 158 | 165 | 192 | 65 | 69 | |
| 70 - 80 | 38:50 | 34% | 7.80 | 0:00 | 12.05 | 26.22 | 651 | 1339 | 281 | 162 | 191 | 74 | 79 | |
| 80 - 90 | 24:15 | 21% | 5.96 | 0:00 | 14.73 | 28.26 | 390 | 421 | 464 | 157 | 182 | 83 | 89 | |
| 90 - 100 | 11:53 | 10% | 3.47 | 0:00 | 17.53 | 29.51 | 186 | 264 | 429 | 154 | 176 | 93 | 99 | |
| 100 - 110 | 2:36 | 2% | 0.85 | 0:00 | 19.68 | 29.90 | 39 | 34 | 127 | 150 | 169 | 103 | 109 | |
| 110 - 120 | 0:26 | 0% | 0.15 | 0:00 | 21.29 | 23.09 | 6 | 0 | 37 | 143 | 161 | 111 | 114 | |
| 120 - 130 | 0:00 | 0% | 0.00 | 0:00 | 0.00 | 0.00 | 0 | 0 | 0 | |||||
| 130 - 140 | 0:02 | 0% | 0.01 | 0:00 | 25.66 | 25.52 | 0 | 0 | 58 | 132 | 132 | 133 | 133 | |
| 140 - 150 | 0:00 | 0% | 0.00 | 0:00 | 0.00 | 0.00 | 0 | 0 | 0 | |||||
| 150 - 160 | 0:00 | 0% | 0.00 | 0:00 | 0.00 | 0.00 | 0 | 0 | 0 | |||||
| Range mph | Ride Time | Distance miles | Stopped Time | Average Speed mph | Fastest Speed mph | Calories | Ascent feet | Descent feet | Average Heart Rate bpm | Maximum Heart Rate bpm | Average Cycle Cadence rpm | Maximum Cycle Cadence rpm | ||
| 0.00 - 10.00 | 30:42 | 27% | 4.06 | 3:26 | 7.88 | 9.94 | 560 | 1710 | 451 | 171 | 192 | 69 | 98 | |
| 10.00 - 20.00 | 1:05:40 | 57% | 16.22 | 0:00 | 14.82 | 19.96 | 1038 | 1358 | 879 | 155 | 179 | 71 | 114 | |
| 20.00 - 30.00 | 17:48 | 16% | 6.98 | 0:00 | 23.53 | 29.98 | 241 | 34 | 1803 | 140 | 163 | 42 | 133 | |
| 30.00 - 40.00 | 0:22 | 0% | 0.19 | 0:00 | 31.17 | 31.07 | 4 | 0 | 0 | 127 | 135 | 0 | 0 | |
| 40.00 - 50.00 | 0:00 | 0% | 0.00 | 0:00 | 0.00 | 0.00 | 0 | 0 | 0 | |||||
| Zone | Range bpm | Ride Time | Distance miles | Stopped Time | Average Speed mph | Fastest Speed mph | Calories | Ascent feet | Descent feet | Average Heart Rate bpm | Maximum Heart Rate bpm | Average Cycle Cadence rpm | Maximum Cycle Cadence rpm | ||
| Zone 1 | 89 - 106 | 0:04 | 0% | 0.01 | 0:00 | 5.43 | 6.73 | 1 | 0 | 0 | 102 | 104 | 15 | 19 | |
| Zone 2 | 106 - 124 | 0:28 | 0% | 0.13 | 0:00 | 16.91 | 31.07 | 5 | 0 | 34 | 116 | 123 | 46 | 107 | |
| Zone 3 | 124 - 142 | 14:12 | 12% | 5.19 | 1:36 | 22.09 | 31.00 | 179 | 34 | 1286 | 134 | 141 | 36 | 133 | |
| Zone 4 | 142 - 159 | 45:12 | 39% | 12.49 | 1:42 | 16.57 | 29.51 | 682 | 822 | 1351 | 151 | 159 | 67 | 112 | |
| Zone 5 | 159 - 177 | 44:50 | 39% | 8.52 | 0:08 | 11.30 | 22.54 | 784 | 1713 | 428 | 167 | 177 | 74 | 114 | |
| > 177 | 9:46 | 9% | 1.11 | 0:00 | 6.80 | 10.41 | 194 | 533 | 34 | 182 | 192 | 69 | 85 | ||